Do you have a sweet tooth like we do? Here’s a simple recipe for autoimmune protocol (AIP)-compliant blueberry crumble. It only takes five ingredients and seven steps, which makes it an easy treat to make during your shelter in place.
Welcome to The Savory City. Follow our adventures on food, drink, travel & healthy living in the San Francisco Bay Area and beyond.
Love,
Grant &Teresa
All in Recipes
Do you have a sweet tooth like we do? Here’s a simple recipe for autoimmune protocol (AIP)-compliant blueberry crumble. It only takes five ingredients and seven steps, which makes it an easy treat to make during your shelter in place.
I believe in the power of one-pot cooking. It’s less of a mess to clean up and it’s also a snap to reheat. So, here’s my weekend gift to you: an easy recipe for one-pot pineapple chicken “curry” that’s autoimmune protocol (AIP) compliant. We’ve been working on our big pot of this stuff for the past couple of days and I love it.
Ever since we’ve been on the autoimmune protocol (AIP) diet, grains, dairy, and seeds are off-limits to us. So, I decided to make my own AIP-compliant bagels and cream cheese. The tapioca and cassava flour make these bagels a little chewier than traditional bagels, so I like making them a little bit smaller. The cream cheese is fantastic. It has the creamy, subtly tangy taste that I love.
We haven’t had chicken nuggets since we started our diet a couple of months ago, so today I experimented with the ingredients we had in our pantry. They’re pretty simple to make and they turned out wonderfully. We air-fried the nuggets in our Instant Pot air fryer, but you can also fry these traditionally in a skillet.
I discovered a great autoimmune protocol (AIP) recipe for cassava flour pancakes by Michele at Thriving on Paleo. I made a batch last Saturday and we loved it so much that I made another batch today. We topped our pancakes with some mixed berries and a syrup I made by heating honey and date syrup over the stove.
What goes better with self-isolation than comfort food? Today we’re sharing the recipe to one of our favorite meals, the Creamy Instant Pot Mushroom Chicken by Autoimmune Wellness.